Plain Color Tumblr Themes

"Remember why you started."

My name is Brenna & I am currently on the road to getting better not only physically but mentally.
I am starting this blog in order to help myself stay on the path and therefore to help me with myself.

My personal tumblr: theperksofbeingodd.tumblr.com


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Anonymous Asked:
heyyy, I need some help pls. I think my boobs are sagging, they are 34dd & I'd like to know some workouts that'll help.

My answer:

runmywaytofit:

I have a really good link for this! this is bookmarked on my computer because I find it so helpful when I need to workouts for this area and plus I do think they truly help! So here you go! 

It has workouts for the area with pictures and everything!

http://www.womenfitness.net/pectoral.htm







officialfitspiration:

http://officialfitspiration.tumblr.com/

OFFICIAL FITSPIRATION!




fit-fab-fun:

Source





mermaidwishesfairytries:

Strawberry, Mango & Banana Smoothie

serves two 9oz glasses 

  • 1 cup orange juice
  • 1/4 cup vanilla flavored Greek yogurt
  • 1 cup frozen mango – you can use fresh as well, but make sure you throw in some ice cubes.  
  • 1/2 cup fresh strawberries, (about 4-5) rinsed and stems removed
  • 1 large, ripe banana


fit-fab-fun:

weheartit.com




fitchforeverandalways:

Us at school @francesca-99